UK Wedding News
10/02/2020
The 36 year-old turned to therapy after suffering two miscarriages with her husband Alec Baldwin in 2019.
Always one to open up about her personal life, Hilaria took to her Instagram stories to discuss her method of recovery.
Asked if she has therapy, she said: "Yes ... I go regularly. Pretty much every week. There is nothing to lose by going to someone and talking. I said it from the beginning: I wasn't ok when it happened, but I knew that I would be and I wanted to be.
"For myself, I really needed to choose happiness in such a difficult time. And I needed to work very hard for it."
While the first loss brought heartbreak, Hilaria says it was the second that broke her down.
"Even though I'd had a miscarriage before, I don't think I could have fathomed how bad it could feel to have a miscarriage at 16 weeks," she wrote for Glamour. "I had to go home and sleep with my dead baby inside of me.
"I felt sick, sour in my belly, and so devastated. I kept waking up and thinking it must have all been a very vivid bad dream. I cried so much that my eyes were nearly swollen shut. I didn't know the body could make so many tears. This was a pain that I had never experienced before, and it felt suffocating."
Hilaria, who shares four children with her actor husband, hopes her honesty about the miscarriages will be a useful resource to others in their healing process.
(JG/MH)
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Hilaria Baldwin's Strategy For Pregnancy Heartbreak
Yoga instructor and mum-of-four Hilaria Baldwin is opening up about her coping mechanisms in the wake of two failed pregnancies last year.The 36 year-old turned to therapy after suffering two miscarriages with her husband Alec Baldwin in 2019.
Always one to open up about her personal life, Hilaria took to her Instagram stories to discuss her method of recovery.
Asked if she has therapy, she said: "Yes ... I go regularly. Pretty much every week. There is nothing to lose by going to someone and talking. I said it from the beginning: I wasn't ok when it happened, but I knew that I would be and I wanted to be.
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"For myself, I really needed to choose happiness in such a difficult time. And I needed to work very hard for it."
While the first loss brought heartbreak, Hilaria says it was the second that broke her down.
"Even though I'd had a miscarriage before, I don't think I could have fathomed how bad it could feel to have a miscarriage at 16 weeks," she wrote for Glamour. "I had to go home and sleep with my dead baby inside of me.
"I felt sick, sour in my belly, and so devastated. I kept waking up and thinking it must have all been a very vivid bad dream. I cried so much that my eyes were nearly swollen shut. I didn't know the body could make so many tears. This was a pain that I had never experienced before, and it felt suffocating."
Hilaria, who shares four children with her actor husband, hopes her honesty about the miscarriages will be a useful resource to others in their healing process.
(JG/MH)
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