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UK Wedding News

05/07/2013

Couples Who Argue Less 'Live Longer'

A new study has revealed that couples who don't argue too often are more likely to stay healthy and live longer than those who constantly argue.

Researchers at Brigham Young University (BYU) also found that the most common subjects which led to disagreements are finance, and the in-laws.

The researchers followed 1,700 married adults for more than 20 years for the study. During that time, they measured both their physical health as well as responses to regular surveys on arguments, happiness and their quality of life.

Looking at the data, they discovered that the more couples argued, the worse their general health was, therefore suggesting that the key to long life is a happy marriage. The couples were asked to rate their health on a scale from 'poor' to 'excellent'.

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Of the topics causing arguments, the two most popular proved to be finances and the in-laws, and ranged from where the couple should spend the Christmas holidays, to having a nosy mother-in-law. Discussing the results with the Journal of Marriage and Family, those involved with the study said the link between happy marriages and health could be more to do with how it encourages both sides to look after each other. For example, happy couples are more likely to cook and eat healthier meals together, as opposed to one member staying late at work eating junk food, or going to the pub following a row.

Less stress in the relationship subsequently meant couples sleep better and if they get on they will encourage each other to ditch bad habits like smoking and to keep doctors appointments.

Lead researcher Rick Miller said: "This study also shows happy marriages have a preventative component that keeps you in good health over the years.

"The implication is that marital conflict is a risk factor for poor health.

"Couples that fight or argue frequently should get professional help to reduce their conflict because it is affecting their health.

"When spouses have a bad day, in a happy marriage, they're more likely to support each other and empathise with each other. That support reduces stress and helps buffer against a decline in health."

(JP/CD)

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"A new study has revealed that couples who don't argue too often are more likely to stay healthy and live longer than those who constantly argue."