the Wedding Planner

UK Wedding News

11/11/2011

'Married Couples Let Themselves Go', Says Survey

80% of Brits are heavier now than before their wedding day according to new research from Nuffield Health

According to a study, commissioned by fitness & wellbeing experts Nuffield Health,more than 40% of couples abandoned their pre-wedding exercise and healthy eating plans within a month of the nuptials.

The research revealed that 45% of us feel that the reasons we stop our diet and exercise regime once married is due to a lack of motivation and 39% cite ‘too busy enjoying married life’ to keep up the healthy habits. A third us of worry less about our shape once we’re married.

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However, despite being seemingly happy to slip into this sedentary lifestyle, our partners are less happy to accept this slide. Almost 70% of newlyweds admit they would be unhappy if their partner let themselves go and put on weight after their big day and 75% of all married couples would tell them so.

This sets the precedent for married life, with more than a quarter continuing to eat more and a fifth exercising even less than before they were married. Once we get into domestic life over half of us go out less and instead watch more TV (40%) and eat bigger portions of food (24%).

Dr Sarah Dauncey, Medical Director at Nuffield Health says this is not just a weight issue: "I think most married people can identify with these findings, it’s very easy to slip into content, married life and to some extent give up on ourselves as individuals.

(LB)

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"80% of Brits are heavier now than before their wedding day according to new research from Nuffield Health According to a study, commissioned by fitness & wellbeing experts Nuffield Health,more than