Corr Pilates
Bettina Corr-Idberg is a certified level 3 Body Control Pilates teacher and a Registered Exercise Professional.
Bettina can help you get in shape for your wedding with Pilates! Tone your body and get a great posture for all those wedding photographs.
With regular sessions you will improve your:
- Posture
- Body awareness
- Joint mobility
- Stamina
- Balance
- Co-ordination
- Flexibility
- Muscle tone
1-to-1, 2-to-1 sessions and matwork classes available. The classes are small and friendly, focusing on building body awareness and working on the body's deep architectural structure building strength from the inside out. Suitable for everyone regardless of level of fitness!
Pilates can provide relief from the stress leading up to your big day as well as an array of other positive health effects that could change your married life and body for the better.
'In 10 sessions you'll feel the difference,
In 20 sessions you'll see the difference,
and in 30 sessions you will have a new body'
Joseph PilatesBook a class today!Classes are held in several venues, and all equipment is provided so no need to bring anything but yourself and some comfortable clothing!
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