the Wedding Planner

Declan Trainor - Pro Personal Training

Declan Trainor - Pro Personal Training

ContactDeclan Trainor
AddressNewry Street,
Northern Ireland,
Warrenpoint,
Co. Down,
Northern Ireland
Mobile07598 178 439
Websitewww.propersonaltraining-warrenpoint.co.uk
Got a picture of your perfect body in mind? Make it a reality with my intensive personal training sessions, individually tailored to ensure that you meet your goals. We have excellent facilities with free weights, weight machines and cardiovascular equipment, in addition to a range of exercise classes to motivate you.

With 5 years of experience as a personal trainer and a background in Sports Science and Nutritional Values, I help my clients to improve their health and appearance.

Services
  • Body transformation
  • Rapid fat loss
  • Strength and conditioning
  • Buddy sessions
  • Nutritional advice
  • Exercise classes


Personal Training Programs
There is no point in paying gym membership if you're not going to keep motivated and actually go! I will work alongside you to keep you motivated and ensure you reach your goals, whether that's weight loss and toning, or building muscle and strength.

Exercise classes
  • Zumba
  • Yoga
  • Spin class
  • Attack
  • Legs bums and tums
  • Abs and arms
  • Abs blast
  • Pump
  • Step aerobics
  • Body blast
  • Body blast circuits
  • Kick boxer fit classes




  • How I can help you to achieve your perfect body shape
    When you come to the fitness studio for your personal consultation, we will discuss your goals and vital statistics so that I can create a tailored exercise program for you. I will motivate and assist you every step of the way.

    Our facilities:
    • 30 spinning bikes
    • Resistance machines
    • Rowing machines
    • Cross trainers and steppers
  • Treadmills
  • Free weights and weight machines
  • Studio for exercise classes


  • Find Declan Trainor - Pro Personal Training in
    Dieting, Gyms & Personal Trainers, Hen Nights, Stag Night

    • Declan Trainor - Pro Personal Training Review

    i think declan is a superb trainer... he has got me in great shape and i think his muscles are really big. love you declan

    Was this review helpful (Yes: 2, No: 1)?

    mark rocks, 25/09/2012

    Declan Trainor - Pro Personal Training 5 out of 5 1 user reviews.

    Write a review of Declan Trainor - Pro Personal Training

    Write a review of Declan Trainor - Pro Personal Training

    Feature Gyms & Personal Trainers Article

    Bridal Body Blitz Shapes-up

    Every bride-to-be wants to look her very best for arguably the most important day of her life.

    It is possible to achieve the result you want for your big day without putting your health at risk but don't leave it too late to build fitness.

    Common pitfalls are yo-yo dieting and drastic weight loss, according to Robert Kane, David Lloyd Leisure personal trainer and ViPR master trainer, based at Hatfield.

    Start your pre-wedding workout plan as soon as possible.

    "I have found that the more time the bride and groom have to build fitness levels and obtain results, the better they will deal well with the stresses of planning a wedding," advises Robert.

    More Gyms & Personal Trainers in Northern Ireland near Declan Trainor - Pro Personal Training

    additional infoBurlesque BellesUnit 9, 75-77 Boat Street, Newry
    additional infoPole Fitness NewryNan Rice's Courtyard, Newry
    The Park HotelCarnbeg, Armagh Road, Dundalk
    Bodyrox7 Main Street, Castlewellan
    Burrendale Hotel, Country Club & Spa51 Castlewellan Road, BT33 0JY
    additional infoDundrum House HotelDundrum
    Certified Personal Training Academy77j Lower English Street, Armagh
    additional infoAdrienne Bell Swimming Specialist60a Glebe Road, Hillsbourgh
    additional infoFour Seasons Hotel MonaghanCoolshannagh,
    DW Sports Fitness24 Boucher Road, Belfast
    additional infoBoyne Valley Hotel & Country ClubDublin Road,
    additional infoCorr PilatesBelfast
    additional infoTonys Big BurnCity LIFE Centre, Belfast
    LivingWell Health Clubs4 Lanyon Place, BELFAST
    additional infoMerchant Hotel16 Skipper Street, Belfast
    DW Sports FitnessLongwood Road, Newtownabbey
    AJ Dance StudiosUnit A19, Newtownabbey
    A Donnas Body Sculpt236 Carnmoney Road, Newtownabbey
    DW Sports FitnessUnit 5, Bloomfield Retail Park, Bangor
    additional infoThe Jungle NI60 Desertmartin Road, Magherafelt
    Euphoria Fitness Club75a Belfast Road, Carrickfergus
    additional infoThe Baskin Suite at Bewley’s Hotel Dublin AirportBaskin Lane, Swords
    FitsquadFitsquad,, Dublin
    Love 2 DanceLove 2 Dance, Dublin
    Mint FitnessDublin
    Hilton Hotel DublinCharlemont Place, Dublin 2
    Fit for LifeUnit 3, OMAGH
    additional infoBewley’s Hotel LeopardstownCentral Park, Leopardstown
    additional infoAvon RiBlessington Lakeshore,
    additional infoGlenview Hotel & Leisure ClubGlen Of The Downs,
    More Gyms & Personal Trainers in the United Kingdom
    More Gyms & Personal Trainers in Ireland
    More wedding companies in Newry
    More Gyms & Personal Trainers in Newry
    more infomore info
    0.0625 3.142.133.112 companylisting Ban:1, But:2 21/12/2024

    Personal Trainer in Newry, A Personal Trainer, Sports Science, Fat Loss, Exercise Classes, Spinning Bikes, Rowing Machines, Weight Machines, Pro Personal Training, County Down, Personal Training Warre

    "Personal Trainer in Newry, A Personal Trainer, Sports Science, Fat Loss, Exercise Classes, Spinning Bikes, Rowing Machines, Weight Machines, Pro Personal Training, County Down, Personal Training Warr