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DW Sports Fitness

DW Sports Fitness

AddressLongwood Road,
Northern Ireland,
Newtownabbey,
Antrim,
BT37 9UL,
Northern Ireland (MAP)
Telephone0844 249 5341
Fax028 9036 0971
Websitewww.dwfitnessclubs.com/
DW Fitness Clubs | Swimming Pools, Gym Membership, Group Exercise, Sports Store DW Fitness Clubs, swimming pools, fibre-optic-lit steam rooms, gyms with innovative cutting edge equipment, aerobic classes. Find a local class and visit our facilities.

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Gyms & Personal Trainers

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Feature Gyms & Personal Trainers Article

Bridal Body Blitz Shapes-up

Every bride-to-be wants to look her very best for arguably the most important day of her life.

It is possible to achieve the result you want for your big day without putting your health at risk but don't leave it too late to build fitness.

Common pitfalls are yo-yo dieting and drastic weight loss, according to Robert Kane, David Lloyd Leisure personal trainer and ViPR master trainer, based at Hatfield.

Start your pre-wedding workout plan as soon as possible.

"I have found that the more time the bride and groom have to build fitness levels and obtain results, the better they will deal well with the stresses of planning a wedding," advises Robert.

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"DW Sports Fitness, Longwood Road, Newtownabbey, BT37 9UL. Gyms & Personal Trainers in Northern Ireland"